Autumn in a Bowl: Spiced Pumpkin Granola
Ingredients:
- 2 cups raw pecans
- 1 cup raw pepitas pumpkin seeds
- 1 cup unsweetened shredded coconut
- 1 cup blanched almond flour
- 1/2 cup raw sunflower seeds
- 1/3 cup maple syrup or honey for non-vegan
- 1/3 cup pumpkin puree
- 1/4 cup coconut oil, melted
- 1 tablespoon ground cinnamon
- 1 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground cloves
- 1/2 teaspoon sea salt
- 1 teaspoon vanilla extract
Instructions:
Warm the oven up to 300F 150C and put parchment paper on a baking sheet
Put the pecans, pepitas, shredded coconut, almond flour, and sunflower seeds in a large bowl and mix them together
In a different bowl, mix the pumpkin puree, melted coconut oil, cinnamon, ginger, nutmeg, cloves, salt, and vanilla extract with a whisk
You can also use honey instead of maple syrup
Pour the wet ingredients over the dry ones and mix them together until everything is well coated
Spread the granola mix out evenly on the baking sheet that has been prepared
The granola should be golden brown and smell good after 20 to 25 minutes of baking, with a stir every five minutes
Let it cool all the way down on the baking sheet after taking it out of the oven
Once it's cool, break the granola into clusters and put them in a container that won't let air in
You can eat it as a crunchy snack or mix it with yogurt or milk



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